At Northview Family Dental in Spokane, WA, we provide custom nightguards to protect your teeth while you sleep. These comfortable appliances prevent the effects of nighttime grinding and clenching that can wear down enamel and strain the jaw. Each nightguard is designed to fit perfectly, offering lasting comfort and protection throughout the night. Schedule your visit today to keep your smile healthy and enjoy more restful sleep.
Preventing Teeth Grinding & Clenching
Teeth grinding and clenching, known as bruxism, often occur during sleep or periods of stress without you realizing it. Over time, these habits can wear down enamel, loosen teeth, and cause jaw tenderness. A custom nightguard acts as a protective barrier to reduce pressure and safeguard your smile.
- Protects tooth enamel: Prevents the gradual flattening of teeth caused by constant friction
- Relieves jaw tension: Helps overworked muscles rest and recover overnight
- Improves sleep quality: Reduces subconscious strain so you wake up feeling refreshed
- Prevents dental damage: Lowers the risk of cracked teeth or chipped restorations
Custom-Fit Nightguard Creation Process
Your nightguard is made specifically for you to ensure a secure, natural feel. Using precise digital impressions or molds, your dentist crafts a guard that matches your unique bite and mouth shape. Once complete, adjustments are made so it fits comfortably and allows easy breathing through the night.
- Personalized impressions: Capture the exact contours of your teeth for a flawless fit
- Durable materials: Designed to withstand nightly use and resist wear
- Professional precision: Crafted by your dental care provider for comfort and stability
- Tailored adjustments: Refined to sit securely and balance your bite
Caring For & Cleaning Your Nightguard
Caring for your nightguard properly ensures it stays fresh, functional, and long-lasting. Regular cleaning prevents bacteria buildup and keeps your appliance safe to wear. With a simple routine, it will remain in excellent condition for years.
- Rinse after each use: Wash away saliva and debris right after removal
- Brush gently: Clean with mild soap and a soft toothbrush to maintain the material
- Air dry completely: Allow it to dry fully to avoid moisture buildup
- Store safely: Keep it in a ventilated case to protect it from damage or warping
Signs You May Need A Nightguard
Many people grind or clench their teeth without realizing it until symptoms appear. Common signs include morning headaches, tooth sensitivity, or a sore jaw when you wake up. If these sound familiar, a custom nightguard can help bring relief and protect your smile.
- Morning headaches: Often caused by overnight jaw tension and muscle strain
- Jaw soreness: A sign of clenching that places stress on facial muscles
- Tooth sensitivity: Results from thinning enamel due to constant pressure
- Flattened teeth: Noticeable wear that changes the look and function of your bite
Benefits For Jaw Pain & TMJ Relief
A nightguard can also provide relief for patients who experience TMJ discomfort or tightness in the jaw. By cushioning the bite and reducing strain on the joints, it promotes relaxation and better alignment. Over time, many patients experience greater comfort and improved jaw mobility.
- Reduces TMJ strain: Distributes pressure evenly across the jaw to ease stress
- Relaxes facial muscles: Allows the jaw to rest in a comfortable, natural position
- Prevents inflammation: Minimizes irritation that can worsen TMJ symptoms
- Enhances comfort: Encourages smoother movement and better rest each night
Guard Your Smile, Rest Your Mind
A custom nightguard offers simple, lasting protection against the effects of teeth grinding and jaw tension. Patients in Spokane, WA, trust the caring team at Northview Family Dental to create guards that fit comfortably and perform reliably. With a personalized nightguard, you’ll experience better sleep, improved comfort, and lasting protection for your smile. Schedule your appointment today to start sleeping peacefully and protect your teeth for the future.