Flossing is a simple process, but it can be hard to do. Sometimes people feel like they are going crazy because of the discomfort that they experience when flossing. Flossing should not be a miserable routine, though! In this blog post, I will share some tips on how you can make your flossing routine less miserable.
Leave It Off The "To Do" List By Combining It With Other Habits
Don't forget to floss! Some people have a bad habit of not completing their dental hygiene routine because they forget. If you combine your flossing with another daily task, such as showering or brushing your teeth, then it will be much more likely that you won't miss it when it comes around. In addition to this, you will save time and energy by combining tasks, which is always helpful when keeping up an effective dental care routine.
Use Floss That Fits Between Your Teeth
You may think that you can use any kind of floss, and it will get the job done, but this is not actually true. Different types of floss are available on the market, which all have their own unique qualities and benefits. It's important to find a type of dental floss that fits between your teeth easily, so there isn't an uncomfortable tugging sensation while trying to get rid of plaque build-up. Some options include waxed, unwaxed, or tape-style. If one doesn't work for you, then try another! You'll know once you've found what works best for your mouth because it won't be as hard to do (and therefore less miserable!).
Be Generous with the Floss
Be generous when you are flossing. If your hands are small, then use a long piece of dental floss. If they're big, then cut the length in half; it's all about ensuring that there is enough space between the two teeth so that the floss can slide down easily without making contact with both gums and teeth. Don't forget to be gentle! Flossing shouldn't hurt or make your mouth sore - which means you should try different techniques until one works best for you.
We hope you found the secrets to making flossing simpler and more enjoyable. If you have any questions or comments, please visit our practice at your convenience - we're here for all of your dental care needs!
Location
Northview Family Dental 1121 E. Westview Ct. Spokane, WA 99218-1319